hi:
i cant upgrade the bios 
my board version is 0076
i have windows 7 x64. when i try the Express BIOS Update. version 0105 & 0110 The PC restart normally without flashing and the express installer says the bios updated successfully. but when i go to the bios its still the same version 0076.
when i tried Express Bios Update version 0119. The pc restarted without flashing and the express intaller says the bios did not successfully update.
when i tried iflash bios update :
by typing iflash2 /s it shows that the last update was successful\
by typing iflash2 /p bl0119p.bio
the pc restarts and no flashing is done. still same version 0076.
by typing iflash2 /i
iflash2 version 2.4 - build 064
Port mapper table located at : F000:C940
Currently installed BIOSID : BLH6710H.86A.0076.2010.1115.1959
This Bios supports Flash update Method 05h
any help ????